Tips how to fix bloating

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Here are some tips you can fix the bloating problem, it really works best tips and you can fix naturally.

Eat mindfully and slowly.

Avoid sugar, alcohol.

Watch your fiber intake.

Mix in fermented foods.

Incorporate AVC.

Drink lemon ginger or peppermint tea.

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Fix bloating with this

I hope tips help you please share with everyone, thank you.