2 healthy snack ideas for balking

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Healthy snack for balking helps in muscle growth.

My 2 healthy snack for you helps in muscle mass they both are testy or high protein low carbs high energy meal two snack idea for you, chicken with carrots cauliflower and the other one.

The other one is eggs with cauliflower & carrots, or chicken with carrots and cauliflower.

First one 3 eggs with 50g carrots and 50g cauliflower.

3eggs with carrots and cauliflower's food image
Healthy snack

Nutrition Facts
Serving Size 3 eggs 50g carrots 50g cauliflower
Servings Per Container 100g snack with 3 eggs white

Amount Per Serving
Calories 83 Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212.8mg 9%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.4g 10%
Sugars 4g
Protein 12.2g 24%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

And second, 50g chicken with 50g cauliflower and 50g carrots.

Chicken and carrots with cauliflower's food image
Healthy snack
Nutrition Facts
Serving Size Chicken 50g carrots 50g cauliflower 50g
Servings Per Container 150g snack

Amount Per Serving
Calories 112 Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 86mg 4%
Total Carbohydrate 7.5g 3%
Dietary Fiber 2.4g 10%
Sugars 3.3g
Protein 14g 28%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Or you can also eat all together I mean chicken or eggs, carrots and cauliflower it’s also a healthy snack or meal for balking or testy 😋.

Chicken with carrots cauliflower and eggs healthy food
Healthy snack

I hope it helps You for muscle gain and you try for 6 weeks.

Thank you.http://www.lovelifefitnessfeshion.com/quotes/

Ketogenic calculator https://perfectketo.com/keto-macro-calculator/